Services
1:1 Naturopathy Initial Appointment
In our appointment I will:
♡ Listen to your concerns
♡ Identify your priorities
♡ Explore the “why” behind your symptoms
♡ Review your health history
♡ Explore your diet and lifestyle
♡ Consider appropriate testing
The Whole Heart Restoration Method
This program is founded on the core principles of supporting and improving your heart health.
I help you:
♡ Understand your heart story
♡ Strengthen your physical heart
♡ Restore safety, love & connection
♡ Rewrite your heart future
Kundalini Yoga
The goal of kundalini yoga is to awaken each of us to our full human awareness and potential. It helps to unlock a limitless potential within ourselves.
The practice gives us the tools to break through our negative and limiting beliefs and behaviours and experience higher levels of awareness that bring more peace, joy and wisdom to our lives.
Kundalini Yoga is a unique combination of asanas (postures), pranayama (breathing), mantra (sound) and meditation, done in a specific sequence to target a specific outcome.
Cardiovascular Mentoring
To support naturopathic students
and practitioners with:
♡ Any specific or challenging cardiovascular cases that you would like to talk through
♡ Developing a clearer framework for treating cardiovascular conditions
♡ Building a cardiovascular treatment plan
